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FULLY CUSTOMIZED
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Meals for Retreats

At Abby Cooks Wild, I’m here to help you create the kind of retreat experience you’ve been envisioning—nourishing, easy, and made with care. I offer elevated, whole food meals for small retreats and events of up to 15 people. Every menu is carefully curated and customized to fit your group’s preferences, dietary needs, and the flavors you love—whether that’s gluten-free, dairy-free, vegetarian, or a mix of it all.

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I believe that good food sets the tone for the whole experience. When meals are taken care of, you get to be fully present with your people—and that’s where the real magic happens. Meals can bring everyone together, create connection, and make your event/retreat feel extra meaningful.

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I offer two flexible service options: I can be on-site, cooking and serving throughout your event so you can just relax and enjoy. Or, if you'd rather take a more hands-on approach, I’ll deliver everything prepped and ready to go, with clear, simple instructions to help you pull it all together.

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SAMPLE MENU

BREAKFAST:

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Blintz Souffle with Citrus Fruit Salad

Cheese blintzes baked with a mixture of eggs, orange juice, vanilla, sugar & sour cream. Serve with citrus fruit salad dressed with an orange juice-based dressing and garnished with fresh mint

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Assorted Mini Quiche

Asparagus & Bacon, Mushroom & Gruyere, Rainbow Veggie, or Quiche Lorraine

 

Greek Yogurt Parfaits

Layers of Greek yogurt, Abby’s homemade granola & fresh berries with assorted homemade breakfast breads: blueberry scones, banana bread, cinnamon swirl or chocolate zucchini bread. These can also be turned into muffins instead of loaves.

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LUNCH:

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Grilled Rodeo Chicken with Summer Salad

Chicken breasts with smoky BBQ rub and a salad of grape tomatoes, cucumber, chickpeas, mint & feta dressed with balsamic vinaigrette

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Chili Lime Fish Tacos with Avocado Crema

Chile lime rubbed tilapia fillets in corn tortillas with cabbage, avocado, tomato, cilantro & garlic lime crema

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DINNER:

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Grilled Pork Tenderloin with Cherry-Peach Relish

Pork tenderloin seasoned with honey & vinegar wash and topped with fresh cherry- peach based relish with jalapeno & basil dressed with lime juice. Serve with your choice of rice pilaf or side salad.

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Grilled Flank Steak with Summer Veggies

Flank steaks marinated in beef broth, onion, GF soy sauce, & Worcestershire with summer veggie medley incl. zucchini, summer squash, red onion & tomatoes.

Interested?

Call or email to learn more about meals for retreats.

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720-233-6666

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abbycookswild@yahoo.com

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Abby Cooks Wild

All Rights Reserved 2025

Website design by Kameleon Digital Marketing

Located in Golden, Colorado

Serving clients nationwide

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