Abby Cooks Wild
Real Food for Real Life
FULLY CUSTOMIZED
Meals for Retreats
At Abby Cooks Wild, I am here to provide you with healthy, nutritious meals for your small retreats. My meal prep service offers meals for up to 15 people for a 1, 2, or 3-day retreat.
All menus are customized to your guests preferences, taking into consideration any food allergies, dietary restrictions, and flavors you enjoy. I can put together a gluten-free, a dairy-free, or a vegetarian menu.
The meals are pre-cooked and delivered to you. All you have to do is just heat them up and they're ready to be served. You also have the option to have the meals prepared if you'd like to cook the items on site.
SAMPLE MENU
BREAKFAST:
Blintz Souffle with Citrus Fruit Salad
Cheese blintzes baked with a mixture of eggs, orange juice, vanilla, sugar & sour cream. Serve with citrus fruit salad dressed with an orange juice-based dressing and garnished with fresh mint
Assorted Mini Quiche
Asparagus & Bacon, Mushroom & Gruyere, Rainbow Veggie, or Quiche Lorraine
Greek Yogurt Parfaits
Layers of Greek yogurt, Abby’s homemade granola & fresh berries with assorted homemade breakfast breads: blueberry scones, banana bread, cinnamon swirl or chocolate zucchini bread. These can also be turned into muffins instead of loaves.
LUNCH:
Grilled Rodeo Chicken with Summer Salad
Chicken breasts with smoky BBQ rub and a salad of grape tomatoes, cucumber, chickpeas, mint & feta dressed with balsamic vinaigrette
Chili Lime Fish Tacos with Avocado Crema
Chile lime rubbed tilapia fillets in corn tortillas with cabbage, avocado, tomato, cilantro & garlic lime crema
DINNER:
Grilled Pork Tenderloin with Cherry-Peach Relish
Pork tenderloin seasoned with honey & vinegar wash and topped with fresh cherry- peach based relish with jalapeno & basil dressed with lime juice. Serve with your choice of rice pilaf or side salad.
Grilled Flank Steak with Summer Veggies
Flank steaks marinated in beef broth, onion, GF soy sauce, & Worcestershire with summer veggie medley incl. zucchini, summer squash, red onion & tomatoes.
Interested?
